3 Steps To Stop Excessive Sweating
by: Larry Smith on Fri, 24 Sep 2010 at: 6:25 AM Go to: Previous Article Next Article
Sweaty feet and extreme perspiration are issues that many Americans experience and so does a lot of other people around the world. Thus, it is not an uncommon problem. What is excessive sweating? Sweating is a normal body functioning to regulate our body heat, however, people suffer from excessive sweating is not able to stop their perspiration, even if they are calm and cool. The disorder can happen in the hand, armpits, feet or even face. Not only it introduces embarrassing social situation, it also affects your hygiene and can generate additional kinds of skin issues.
Three Steps to cure sweaty feet and excessive sweating
1. Application of deodorant and antiperspirant
Deodorant and antiperspirant has chemicals like aluminum chloride and zinc chloride that may put an end to sweating of skin and stop body odor. Depending on the degree of excessive sweating, you should first try the over-the-counter deodorants and antiperspirants. And also, concentration of aluminum and zinc chloride determine the strength of the antiperspirant. If over the counter one can't stop your issue, you are suggested to apply Drysol which is a prescription based antiperspirants containing 30% aluminum chloride. For sufferers with sensitive skin, they should look for antiperspirant without irritating their skin.
2. Choosing suitable clothing to keep the skin dry
Keeping the skin dry by getting rid of the extreme sweat is always vital to stop your issue. If you are sweaty feet sufferer, you should minimize the time wearing the shoes and select cotton socks which absorb moisture well. There are shoes and socks designed for use of sweaty feet. If you are suffering from sweaty armpits, you must wear pad inside the armpit to absorb the embarrassing sweat.
3. Soaking your feet and hand with sage
Sage is a natural herb that could prevent excessive perspiration and is known to be useful for plenty of folks. Soak your foot or hand in sage tea for about 20 minutes everyday at home can help control your problem. Other similar natural remedies are salt water or vinegar. These are some well-known natural cures that you should try.
If you've attempted to utilize the above three steps but the result is still unsatisfactory, then you may need to consider some more complicated solutions such as Iontophoresis, botox and even surgery.
About the Author
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